Easiest Way to Cook Simple Protein Filled Taco Soup

Protein Filled Taco Soup. Say Yes to Deliciously Satisfying Soups that are a Good Source of Protein. This high protein taco soup is a cool weather favorite, and it's perfect for prepping in bulk with minimal time and effort. Protein Filled Taco Soup I love this soup so much I've made it countless times and my fiance has actually asked specifically for this soup by name, its hearty and delicious and makes a fantastic dinner.

This is comfort food at its finest! Sometimes, there is just nothing that satisfies like a tasty bowl of warm soup. This keto taco soup, with ground beef, taco seasoning spices, tomatoes, cream cheese, and cheddar cheese will not disappoint. You can have Protein Filled Taco Soup using 10 ingredients and 6 steps. Here is how you cook it.

Ingredients of Protein Filled Taco Soup

1. Prepare 1 lb of Ground beef.
2. Prepare 1 medium of onion, chopped.
3. It's 1/2 packages of Taco seasoning.
4. You need 1 can of Hunts red pepper and fennel diced tomatoes.
5. You need 1 can of pinto beans liquid and all.
6. You need 1 can of chili beans liquid and all.
7. You need 1 can of red kidney beans drained.
8. You need 1 can of black beans drained.
9. Prepare 1 can of water.
10. It's 1 tbsp of cumin.

This Taco Soup recipe is a fall and winter staple! It's an easy, protein packed soup full of zesty, crave-worthy flavor, plus it's perfectly hearty and filling. It's like chili's soupier cousin and it's loaded with all the best taco style ingredients! Tacos in soup form is ALWAYS a good idea, especially in the winter months!

Protein Filled Taco Soup step by step

1. Fully cook ground beef and put in diced onions half way into the cooking..
2. Add in taco seasoning when the meat is fully cooked.
3. Add in hunts red pepper and fennel diced tomatoes liquid and all as well as pinto and chili bean liquid and all.
4. Wait for soup to come back to a simmer then add in black beans and red kidney beans.
5. Mix in cumin and water and let simmer uncovered for 20 minutes stirring occasionally.
6. Serve with your choice of toppings and enjoy.

But, you can make a soup that is filled with amazingly healthy ingredients that can help bulk you up, while keeping you lean and trim. With ingredients like whole grains, legumes, lean protein. This fantastic Weight Watchers Taco Soup is a fantastic option for a healthy, filling lunch or dinner! During the New Year, many of us are looking to eat healthier, and get back to an ideal weight. Having a simple, go-to soup recipe, like this Weight Watchers Taco Soup is a great way to set yourself up for success.