Tutorial Cook Yummy Black Bean Taco Soup

Black Bean Taco Soup. Completely homemade (but still, completely easy!) This post was sponsored by S&W Beans as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. Combine the beef mixture with the tomatoes, corn, black beans, kidney beans, ranch dressing mix, and taco seasoning in the crock pot. Top with Cheddar cheese, if desired.

Heat oil in a large pot over medium-high heat. Add the kidney beans, black beans, corn, tomatoes, tomato sauce, and taco seasoning to the pot, and stir until combined. Serve with cheddar cheese, sour cream, pico de gallo, avocado, corn chips, lime wedges, and cilantro. You can cook Black Bean Taco Soup using 10 ingredients and 5 steps. Here is how you cook it.

Ingredients of Black Bean Taco Soup

1. It's 1 lb of ground beef, cooked, drained.
2. It's 1 medium of onion, chopped.
3. It's 1 packages of taco seasoning.
4. Prepare 1 can of 16.5 oz, sweet corn kernels, drained.
5. You need 1 can of 15.5 oz, black beans, drained and rinsed.
6. You need 2 can of 14.5 oz, diced tomatoes (with green chiles is optional).
7. Prepare 1 can of 8 oz, tomatoe sauce.
8. Prepare 1 of sour cream.
9. It's 1 of shredded cheese.
10. It's 1 of Tostitos Original Restaurant Style chips.

It reminds me of chili because it's loaded up with beans, corn, and other vegetables that are used to make some of my favorite chili recipes. The best aspect of this dish is the combination of spices that culminates in an intense flavor experience. To make the filling, warm the olive oil in a medium-sized pot over medium heat. This easy black bean tortilla soup is just the thing you need!

Black Bean Taco Soup instructions

1. Brown meat and onion in your soup pot. Drain. Put meat back in pot..
2. Add taco seasoning and water according to the package and simmer for about 8 minutes..
3. Add all the canned ingredients. Stir. Cook on medium-low for about 20 minutes..
4. Serve. Top with sour cream and cheese if desired. Eat with tortilla chips. Enjoy..
5. Directions for freezing: cook meat like instructed in steps 1-2, let cool. Dump meat and ingredients into a resealable gallon sized freezer bag. When ready to eat, remove from freezer and thaw in fridge 24 hours before. Cook in crockpot on High 1-2 hours, or on Low 2-3½ hours. Serve..

This is recipe is also naturally gluten-free so it's a great dinner idea for gluten-intolerant guests! You could make this soup with dried black beans, but it would be more involved. Using canned beans is a quick shortcut and still leaves you with a very delicious soup. The Garden Grazer Stay safe and healthy. Please practice hand-washing and social distancing, and check out our resources for adapting to these times.