Low Carb Taco Casserole. Low carb Mexican food in the form of a taco casserole! My whole family loves this tasty twist on taco night! I'm here today with something delicious.
Let's Make It This Low Carb Taco Casserole Recipe is the perfect dinner idea for anyone trying to eat low carb or Keto. A satisfying meal that is quick, easy and nutritious. Make rice to serve on the side and this will be a family favorite weeknight dinner! You can cook Low Carb Taco Casserole using 11 ingredients and 9 steps. Here is how you cook it.
Ingredients of Low Carb Taco Casserole
- You need 1 lb. of ground beef.
- Prepare 1/4 cup of chopped onion.
- You need 1 packet of taco seasoning.
- You need 1/4 cup of water.
- You need 2 ounces of cream cheese.
- Prepare 1/4 cup of salsa.
- You need 4 of eggs.
- You need 1 tbs. of hot sauce.
- Prepare 1/4 cup of heavy whipping cream.
- It's 1/2 cup of grated cheddar cheese.
- You need 1/2 cup of grated pepper jack cheese.
With just a few ingredients, this Low Carb Taco Casserole comes together quickly and easily. Keto Taco Casserole has everything you love about tacos in a low carb casserole sure to be a hit with everyone. If you love Mexican food, we have a great recipe for you today! This recipe for Low-Carb Mexican Taco Casserole puts spicy, cheesy goodness on your table--without the carbs.
Low Carb Taco Casserole step by step
- Preheat oven to 350°. Spray 8x8 baking dish with non-stick spray..
- Brown the ground beef in a large skillet over medium heat..
- Add the onion to the beef and cook until onion is translucent. Drain any grease..
- Stir in taco seasoning and water and cook for 5 minutes..
- Add the cream cheese and salsa and stir to combine..
- Crack the eggs in a medium mixing bowl and whisk together with the hot sauce and heavy cream..
- Sprinkle with cheese and bake for 30 minutes or untl eggs are set..
- Cool 5 minutes before cutting and serving..
- 5 carbs per serving..
This family-friendly dish can be part of a low-carb, keto, Atkins, gluten-free, grain-free, or Banting diet. This easy recipe is a taco lover's low-carb dream come true! Low Carb Taco Casserole - low on carbs but high on taste! Everyone cleaned their plate and asked for seconds!! Ground beef, taco seasoning, diced tomatoes and green chiles, cheddar cheese, eggs, sour cream, and heavy cream.