Recipe: Perfect Beef Tendon Soup with vegetables / Nilaga / Bone Broth

Beef Tendon Soup with vegetables / Nilaga / Bone Broth. Discover Tasty Braised Beef Soup Made W/ Chickpeas & Mushrooms. Since this is beef tendon, you'll need a pressure cooker! Rub salt and pepper all over the beef.

See great recipes for Beef Tendon Soup with vegetables / Nilaga / Bone Broth too! See great recipes for Beef Tendon Soup with vegetables / Nilaga / Bone Broth too! How to Cook Beef Tendon for Soup. You can have Beef Tendon Soup with vegetables / Nilaga / Bone Broth using 15 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Beef Tendon Soup with vegetables / Nilaga / Bone Broth

1. Prepare 500-700 g of beef, with tendon and bone in.
2. Prepare 2 of medium red onions, quartered.
3. It's 5 of garlic cloves, crushed.
4. It's 3 of dried bay leaves.
5. It's 2 of large potatoes, quartered.
6. Prepare 3 pinches of black peppercorns.
7. You need to taste of Ground black pepper.
8. You need to taste of Salt.
9. It's 3-4 cups of water.
10. You need 1 of beef bullion or broth cube.
11. Prepare 1 bunch of Chinese pechay (see step 9 photo), separated.
12. You need 4-5 of cabbage leaves, whole but separated.
13. Prepare 1 bunch of green beans, tips and threads removed.
14. It's 2 of carrots, quartered.
15. You need 1 stalk of leek, cut crosswise (optional).

Recipe by Amanda Torres @ The Curious Coconut. First, bring a small pot of water to a boil. Beef tendon that's been cooked until it's meltingly tender in a pressure cooker is so delicious. Curry with lots of chunky vegetables is good, but curry with the vegetables melted into the roux is really tasty too!

Beef Tendon Soup with vegetables / Nilaga / Bone Broth step by step

1. Since this is beef tendon, you'll need a pressure cooker! Rub salt and pepper all over the beef. Add in the bones (this is what makes it tasty!), the beef meat, and the tendon in the pot. Throw in one of the onions, the bay leaves and 3 garlic cloves. Add the bullion cube and 3-4 cups water, depending on size of your pot. It should cover the beef..
2. Cover properly and pressure cook for 15 mins- btw only start timing it when it starts to whistle. So that means its actually in the pot for more than 15... Take note of this..
3. When it's time, turn off the heat and follow your pressure cooker instructions to avoid getting scalded with boiling liquid!.
4. After opening, bring it back to the stove. Taste and adjust accordingly. Add your potatoes and the remaining onions, garlic. Simmer on medium heat covered. About 10 mins..
5. Add your carrots, simmer for another 7 minutes..
6. Add green beans, leeks, cover another 3 mins. I normally add one red finger chili at this point, and I run my knife in the middle to let the heat come out when cooking. Gives just enough spiciness to the soup. ;).
7. Taste, adjust saltines or spiciness. Add the the pechay, cover for another minute then turn off the heat..
8. Leave it covered for another 2 minutes then separate the veggies unto a plate to prevent over cooking..
9. Serve while hot. Eat with rice (in Asia)..

Quartered onions, peppercorns, and fish sauce add flavor to the soup while abundant local produce such as potatoes, corn, cabbage, pechay, green (Baguio. Nilagang Baka is a Filipino beef soup cooked until the meat becomes really tender and with vegetables like potatoes, beans, and cabbage that makes this simple soup healthy and flavorful. This dish is one of that 'ordinary day' dish that is served at a Filipino table on a regular basis. In a soup pot, brown garlic and onion. Add in beef, water and bring to a boil, lower the fire and let simmer until beef is tender for about an hour or two (longer for more flavor).