Recipe: Yummy Mike's Low Carb/Calorie Vegetable Beef Soup

Mike's Low Carb/Calorie Vegetable Beef Soup. OTHER LOW CARB - LOW CALORIE SOUP ADDITION POSSIBILITIES: °Cauliflower, Chives and Seaweed. Other options for zero carb-high protien are chicken, beef slices and seafood. ° If there is a vegetable you don't enjoy in this recipe, leave it out and replace it ONLY with a comparable carb / calorie vegetable. This Low-Carb Slow-Cooker Vegetable Beef Soup recipe hits the spot on cold days!

And, what a great way to drop some quick extra pounds! Easy, quick and good for you soup. This recipe is actually from a WW website; but for my low carb diet I added some lean ground beef and made some other adaptions. You can cook Mike's Low Carb/Calorie Vegetable Beef Soup using 36 ingredients and 4 steps. Here is how you cook it.

Ingredients of Mike's Low Carb/Calorie Vegetable Beef Soup

1. It's of ● For The Proteins [you can also use chicken or seafood].
2. You need 2 Pounds of 80/20 Lean Ground Beef.
3. It's of ● For The Vegetables Seasonings & Broth.
4. You need 6 (32 oz) of Boxes Beef Broth.
5. Prepare 1 Box of Thick Sliced Mushrooms.
6. You need 4 of Medium White Onions.
7. You need 1 of Small Head Broccoli.
8. You need 4 Cups of Sliced Cabbage.
9. It's 1 Cup of Sliced Carrots.
10. It's 1.5 Cups of Sliced Celery.
11. It's 1 of LG Green Bell Pepper [deseeded].
12. Prepare 1 of Medium Red Bell Pepper [deseeded].
13. It's 1 of Medium Yellow Bell Pepper [deseeded].
14. It's 1 of Medium Orange Bell Pepper [deseeded].
15. Prepare 8 Cloves of Chopped Garlic.
16. You need 1 Bunch of Leaves Cilantro.
17. It's 1/2 Bunch of Leaves Parsley.
18. You need 1 (8 oz) of Can Spinach.
19. Prepare 1/2 Cup of Of Your Favorite Red Salsa Sauce [low sugar].
20. You need 2 (4 oz) of Cans Diced Green Chilies.
21. It's 2 Cans of Diced Tomatoes.
22. Prepare 1 Can of ROTELL [with chilies].
23. You need 2 Cans of Green Beans [drained].
24. It's 1 Can of Asparagus [drained].
25. It's 1 Can of Artichokes [drained].
26. Prepare 1/8 Cup of Fresh Basil Leaves.
27. You need 1 tbsp of Italian Seasoning.
28. Prepare 1/2 tsp of Crushed Bay Leaves.
29. Prepare 1 tsp of Red Pepper Flakes.
30. You need 1 tbsp of Fresh Ground Black Pepper.
31. It's 2 tbsp of Maggi Chicken Boullion Powder [or more to taste].
32. It's 2 tbsp of Liquid Beef Boullion.
33. You need 1 tbsp of Worshestershire Sauce.
34. Prepare 2 tbsp of Liquid Beef Boullion.
35. It's 1 tbsp of Granulated Garlic Powder [add last].
36. It's 1 tbsp of Granulated Onion Powder [add last].

If you are watching your sodium intake, use low sodium broth and no added salt tomatoes. It's full of flavor, healthy vegetables and easy to freeze. You might also like this low carb taco soup! Put beef, chopped onion, garlic, bay leaf and water in soup pot; cook until beef is tender.

Mike's Low Carb/Calorie Vegetable Beef Soup step by step

1. Brown your beef in a large pot. Drain any grease if needed..
2. Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer.
3. Simmer for 30+ minutes. Or, until your carrots have fully softened..
4. Serve piping hot and garnish with fresh parsley. Enjoy!.

Cook until all vegetables are done, add salt & pepper to taste if needed. While it's true that carbs can add up with certain types of veggies, this low carb vegetable soup recipe can fit into even the lowest carb diets. Savory and hearty low carb vegetable beef soup is a one bowl meal that will keep your belly warm and full on a cold night! Serve with a side salad or slice of my keto cornbread for a complete meal! I make a big pot and eat the leftovers for lunch all week.