Recipe: Appetizing Mike's Low Carb/Calorie Vegetable Beef Soup

Mike's Low Carb/Calorie Vegetable Beef Soup. Try This Savory Vegetable Beef Soup That Is Packed With Incredible Flavor. Stay Warm And Keep Out The Cold With This Savory Vegetable Beef Soup! OTHER LOW CARB - LOW CALORIE SOUP ADDITION POSSIBILITIES: °Cauliflower, Chives and Seaweed.

Great recipe for Mike's Low Carb/Calorie Vegetable Beef Soup. What this delicious hot soup lacks in carbohydrates and calories more than makes up for in a myriad of fresh crispy flavors! And, what a great way to drop some quick extra pounds! You can have Mike's Low Carb/Calorie Vegetable Beef Soup using 36 ingredients and 4 steps. Here is how you cook that.

Ingredients of Mike's Low Carb/Calorie Vegetable Beef Soup

1. Prepare of ● For The Proteins [you can also use chicken or seafood].
2. Prepare 2 Pounds of 80/20 Lean Ground Beef.
3. You need of ● For The Vegetables Seasonings & Broth.
4. Prepare 6 (32 oz) of Boxes Beef Broth.
5. Prepare 1 Box of Thick Sliced Mushrooms.
6. It's 4 of Medium White Onions.
7. It's 1 of Small Head Broccoli.
8. Prepare 4 Cups of Sliced Cabbage.
9. It's 1 Cup of Sliced Carrots.
10. Prepare 1.5 Cups of Sliced Celery.
11. You need 1 of LG Green Bell Pepper [deseeded].
12. It's 1 of Medium Red Bell Pepper [deseeded].
13. You need 1 of Medium Yellow Bell Pepper [deseeded].
14. Prepare 1 of Medium Orange Bell Pepper [deseeded].
15. You need 8 Cloves of Chopped Garlic.
16. It's 1 Bunch of Leaves Cilantro.
17. Prepare 1/2 Bunch of Leaves Parsley.
18. Prepare 1 (8 oz) of Can Spinach.
19. It's 1/2 Cup of Of Your Favorite Red Salsa Sauce [low sugar].
20. You need 2 (4 oz) of Cans Diced Green Chilies.
21. You need 2 Cans of Diced Tomatoes.
22. You need 1 Can of ROTELL [with chilies].
23. It's 2 Cans of Green Beans [drained].
24. It's 1 Can of Asparagus [drained].
25. It's 1 Can of Artichokes [drained].
26. Prepare 1/8 Cup of Fresh Basil Leaves.
27. It's 1 tbsp of Italian Seasoning.
28. It's 1/2 tsp of Crushed Bay Leaves.
29. You need 1 tsp of Red Pepper Flakes.
30. It's 1 tbsp of Fresh Ground Black Pepper.
31. Prepare 2 tbsp of Maggi Chicken Boullion Powder [or more to taste].
32. Prepare 2 tbsp of Liquid Beef Boullion.
33. It's 1 tbsp of Worshestershire Sauce.
34. You need 2 tbsp of Liquid Beef Boullion.
35. It's 1 tbsp of Granulated Garlic Powder [add last].
36. You need 1 tbsp of Granulated Onion Powder [add last].

Easy, quick and good for you soup. This recipe is actually from a WW website; but for my low carb diet I added some lean ground beef and made some other adaptions. If you are watching your sodium intake, use low sodium broth and no added salt tomatoes. It's full of flavor, healthy vegetables and easy to freeze.

Mike's Low Carb/Calorie Vegetable Beef Soup instructions

1. Brown your beef in a large pot. Drain any grease if needed..
2. Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer.
3. Simmer for 30+ minutes. Or, until your carrots have fully softened..
4. Serve piping hot and garnish with fresh parsley. Enjoy!.

You might also like this low carb taco soup! Put beef, chopped onion, garlic, bay leaf and water in soup pot; cook until beef is tender. Cook until all vegetables are done, add salt & pepper to taste if needed. While it's true that carbs can add up with certain types of veggies, this low carb vegetable soup recipe can fit into even the lowest carb diets. Savory and hearty low carb vegetable beef soup is a one bowl meal that will keep your belly warm and full on a cold night!