Recipe: Tasty Keto Gluten-Free Italian Meatballs

Cooking beef with easy and tasty.

Keto Gluten-Free Italian Meatballs. This post may contain affiliate links, which help keep this content free. (Full disclosure)These gluten-free low carb meatballs were inspired by my readers. Making keto meatballs Italian style has been on my list for a while now, but several reader requests for an easy low carb meatball recipe brought it to life sooner than I planned for. Whether you prefer your meatballs baked or fried, my low carb meatballs recipe produces the best Italian meatballs which are tender just like mom's.

Keto Gluten-Free Italian Meatballs My personal favorite meat combo when it comes to meatballs (think our Swedish meatballs, ragu, bolognese, etc) is a fifty-fifty of ground beef and pork. Nothing fancy or pricey, just your good-old (and plenty fatty!) ground chuck. But if you are feeling like spiffing things up a notch, adding ground veal is truly incredible too. You can have Keto Gluten-Free Italian Meatballs using 9 ingredients and 7 steps. Here is how you cook that.

Ingredients of Keto Gluten-Free Italian Meatballs

  1. You need 2 lbs of 80/20 ground beef.
  2. It's 2 of eggs.
  3. It's 1 of onion chopped fine.
  4. It's 3/4 C of almond flour.
  5. Prepare 5 cloves of minced garlic.
  6. Prepare 1/3 C of grated parmesan.
  7. Prepare 1 of beef bouillon cube, broken up.
  8. It's 1/2 tsp of each of oregano and Italian seasoning.
  9. Prepare 1 jar of low net carb spaghetti sauce.

I'm eating Paleo friendly food a lot lately, which means grains are out and pasta is nowhere to be seen, at least for a while. Keto Meatballs Italian Style -Low Carb/Gluten Free Gluten Free meatballs baked in the oven with gooey mozzarella cheese on top! Enjoy these Italian style meatballs cooked in a Low Carb marinara sauce, that's great over zucchini noodles or spaghetti squash! I don't have anyone that has to eat gluten-free in my house but I just spent the weekend with the brother in Arizona and he is gluten-free.

Keto Gluten-Free Italian Meatballs step by step

  1. Mix all ingredients together..
  2. Brown meatballs in olive oil on both sides and transfer to cookie sheet..
  3. Bake at 400 degrees for 15 minutes..
  4. Add to pot of sauce and heat..
  5. Top with grated parmesan. They can be used to top shiritake noodles if desired..
  6. This is the sauce I use. It is 3 net carbs per 1/2 cup..
  7. To cut down on the acid of the tomatoes, you can add a tablespoon of red wine to sauce..

It made me so much more aware of what we were eating. We went to Raising Canes and he had to get the chicken fingers without breading. Juicy, tender, and full of flavor, a good italian meatball is a beautiful thing. Unfortunately, finding a decent gluten free and low carb recipe for classic Italian meatballs isn't easy. You see, it's the bread crumbs that usually make meatballs tender - without them you can end up with a dense, chewy mouthful that more.